*Fats – High bar increases favour regeneration, and reduces drain on [[sleep bonus]].
*Proteins – High bar reduces food usage
Note that when the player’s food bar is full, no more food can be eaten (with the exception of [[endurance sandwiches sandwich]]es and [[sleep powder]]s). The same goes for beverages when the thirst bar is full(with the exception of [[Caffeine]] containing beverages).
The basic unitary consumption for a player per Wurm day are:
*2000 calories