You can use the '/sleep' command or press F5 to see your current remaining sleep bonus and whether it is frozen or not.
Note that when logging inby default, sleep bonus will be is now frozen or unfrozen as it was when you logged out; i.e., if log in so don't type /fsleep until you logged out with it frozen, want to start using it will still be frozen when you log back in. The only time this is not the case is your first log in after a maintenance restart--sleep bonus will always be unfrozen in this case.
==Benefits==
* 3x stamina regeneration