Changes

Nutrition is a measure of how healthy you are; or how much nutrition is in your body. Not to be mistaken for [[healthCDB|Main]] or / [[food:Category:Game mechanics|Game mechanics]]. Your current nutrition level can be seen by hovering over the thirst/hunger bar. It is also reflected by the color of the hunger bar.'''{{PAGENAME}}'''

== Description =='''NoteNutrition''': this change was added on is a measure of how well fed you are, or how much nutrition is in your body; not to be mistaken for [[health]] or [[Wurm_Server_Release_History#090508|8th May 2009food]] and there level. Your current nutrition level can be seen by hovering mouse over the thirst/hunger bar. It is still a lot to learn about this feature. Please help also reflected by contributing any findingsthe color of the hunger bar: darker green is better.

* Your nutrition level affects how soon you will become hungry (, or the speed at which your food bar drops). * High nutrition will give you a maximum skill gain bonus . For every increase of 10% nutrition over 50%, there is an increase of 51% skill gain.** For example, at 70% nutrition, your skill gains will be increased by 2%, while low and at 85% nutrition gives you a maximum , your skill gain penalty of gains will be increased by 3.5%. Nutrition between 40 and 60 will not give any ** The maximum possible nutrition is 99%, giving a bonus or penaltyof 4.9% skill gain. ** Nutrition also under 50% has a currently unknown no effect on wound skill gain, positive or negative.* Nutrition over 60% gives a minor bonus to natural healing timerate.

Any food has a nutrient value, eating it . Eating food will make your body's '''nutrition''' level go towards the food's nutrient value. Raw vegetables, cheese, and raw meat have the lowest nutrient values.

For the best [[nutrition]], eat the dish while it's is still hot. Cold dishes will nourish you less, although you can re-heat them later. Note that your action timer will be different, saying ''eating hot meal'' instead of ''eating meal'', for example.

* [[StewSacrifice]] may nourish you to about 12-20%.* [[Gulasch]] and [[casserole]]s may nourish you to about 40-70%.* a rare item of full weight at an [[Meal|Mealsaltar]] may nourish you from 60% to 100%. Eating hot meals provides approximately 8% better nutrition. As a benchmark, a 50ql meal will provide 80% when hot or 72gain an easy 99% nutrition cold.