Changes

== Description =='''Nutrition ''' is a measure of how healthy well fed you are; , or how much nutrition is in your body. Not ; not to be mistaken for [[health]] or [[food]]level. Your current nutrition level can be seen by hovering mouse over the thirst/hunger bar. It is also reflected by the color of the hunger bar. '''Note''': this change was added on [[Wurm_Server_Release_Notes_2009#090508|8th May 2009]] and there darker green is still a lot to learn about this feature. Please help by contributing any findingsbetter.

* Your nutrition level affects how soon you will become hungry (, or the speed at which your food bar drops). * High nutrition will give you a maximum skill gain bonus of 5%, while low nutrition gives you a maximum skill gain penalty of 5%. Nutrition between 40 and 60 will not give any bonus or penalty. * Nutrition also has a currently unknown effect on wound healing time.

Any food has a nutrient value, eating it . Eating food will make your body's '''nutrition''' level go towards the food's nutrient value. Raw vegetables, cheese, and raw meat have the lowest nutrient values.

For the best [[nutrition]], eat the dish while it's is still hot. Cold dishes will nourish you less, although you can re-heat them later. Note that your action timer will be different, saying ''eating hot meal'' instead of ''eating meal'', for example.

(need ''Note: This change was added on [[Wurm_Server_Release_Notes_2009#090508|8th May 2009]]. Still needing information on [[porridge]], [[soup]] , [[bread]], and [[sandwich]]es nutrient values and decay rate).''